Forgiveness and the Freedom of Letting go
Dr. Jim had a great 50 minute live interview on the benefits of forgiveness on Monday, September 13, 2010 at 12:00 p.m. (Pacific time) on the program “Emotional Fitness” on KCLU-FM, the NPR affiliate in Ventura county, CA. (Santa Barbara … Read More
By Michael Berkes, PhD, MBA, Retired Psychology Professor
Almost from birth, most of us are bombarded with criticisms about our looks, character, worth, errors, weaknesses, what we should not have done, what we should have done and did not do, or did, but could have done better. The list of such “constructive” criticism from our elders is endless.