Heal Your Heart of Regret, Blame and Guilt
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The Forgiveness Foundation – International is dedicated to provide forgiveness and reconciliation resources, education and support to individuals, families, churches, agencies and countries.
Forgiveness is letting go of the ideas and feelings that keep a person stuck in the desire to get back at, attack, hurt or harm another or self, so that he or she is not only free of that resentment, grudge or desire for revenge but also has peace of mind and heart.
1) We develop and teach effective methods to enable a person to forgive, and
2) We strive to provide excellent resources to help people to get past the social barriers and the emotional defense mechanisms that prevent forgiving.
3) We insure that those who work with us can not only forgive others but gain it for themselves
4) We sponsor and help individuals, churches, communities and organizations to train people on how to forgive effectively and to spread the word on the power of forgiveness.
We are a 501(c)3 non-profit and thus eligible to receive tax-deductible donations, endowments and grants to further advance forgiveness work worldwide.
Kindle version of our book,
How to Forgive When You Can’t by Dr. Jim Dincalci, founder, of the Forgiveness Foundation International
Will be FREE on Amazon kindle site,
on September 6th, September 7th & September 8, 2013
Here’s a good article of forgiving, methods and health benefits.
Resentments and grudges are natural responses to human pain and suffering, particularly if the injured believes that the act was done intentionally. However, the after effects of holding on to a resentment or a grudge can have long term impacts on your physical health, your relationships and your sanity. To be free of resentment and to let go of grudges, we must learn to let them go. Check out this article at the Mayo Clinic that sums this up nicely.