Articles

Here are a few areas that prevent forgiveness, which are seldom addressed when people try to forgive. All of these factors can cause us to remain miserable. Here are the blocks that keep us reluctant to forgive. The desire for … Read More

Here are some effective methods that make a difference in forgiving that I teach in all of my workshops and counseling. Create or Generate Positive Feelings Toward the Other Since positive feelings toward the person being forgiven are important for … Read More

To forgive “is to grant pardon without harboring resentment.” It is: For you, not for the perpetrator. It allows you to live in freedom and joy, regardless of what has gone before. A process for letting go of the negative … Read More

I’ve found that any methods for forgiving can be used to forgive yourself. However, sometimes you must gain forgiveness for yourself from others. This page covers all the aspects of self forgiveness, which includes self compassion, self care, and self … Read More

The Simplest Forgiveness Method: “I forgive.” Once you have the incentive to forgive try this method. It originally came from a friend, Rosie Rodriguez, in Santa Rosa, California, who taught people to use a set of 490 forgiveness beads. The … Read More

Interview with Call Katie Whiteside about the book, How to Forgive When You Can’t: The Breakthrough Guide to Free Your Heart & Mind. KHSU-FM is owned by Humboldt State University, Arcata, CA area. Interviews on the press release “Tough Times … Read More

This is the title of Dr. Jim’s  latest book. It will help a child: resolve and get past their harmful ideas they hold; reduce stress and be more confident; make positive and permanent changes in their life. This book addresses … Read More

Resentments and grudges are natural responses to human pain and suffering, particularly if the injured believes that the act was done intentionally.  However, the after effects of holding on to a resentment or a grudge can have long term impacts … Read More